Workshops, Trainings and Retreats


 Yoga Yard's Past Events 2014, 2015, 2016

• Intro to Yoga Workshop (August 5-6, 2017)

KNOW AND FLOW YOUR ENERGY (September 15-19, 2017)

• Vinyasa Yoga Dance with Malgo Blonska (Every Sunday Evening)

•Yoga therapy & Healing with Nasim Maani at Yoga Yard (Every Friday)

Intro to Yoga Workshops

August 5-6, 2017
Intro to Yoga Workshop
Saturday (1:00 - 2:30pm) and Sunday (1:00 - 3:30pm)

A special two-day course designed to introduce yoga for students new to a practice, or for anyone who would like a brush-up on the basics.
In the course, we will present yoga as a practice, teach many of the basic postures (asanas), and focus on breathing techniques and principles of vinyasa yoga.
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September 15-19, 2017
From the moment of conception your Qi directs the growth, development and evolution of your life. The energy of life itself flows through your body creating meridians/energy pathways as your personal link to the Qi of the whole universe. Aligning with the free-flow of universal qi - harmonises all movement in your world; physical, emotional, mental and spiritual. In this Yoga intensive training program we explore how to know yourself as an energy being so you can drive your energy in the best way possible for YOU. We introduce how to energise and balance free-flows with traditional medical Yoga practices - a fusion of Chinese and Indian medical systems.
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Yoga therapy & Healing with Nasim Maani at Yoga Yard

Every Friday
Yoga therapy & Healing with Nasim Maani at Yoga Yard
Healing for Body, Mind, Heart and Spirit

Injury/Rehab - Back Issues - Arthritis – Depression/Anxiety
Fatigue – Asthma – Lifestyle Changes – High Blood Pressure

Nasim is a certified yoga therapist (Yoga+Ayurveda) and holistic coach with experience in individual and group settings. She teaches the weekly Restorative Yoga class at Yoga Yard on Fridays from 10:30-11:30.
Nasim is also available for private Yoga Therapy sessions at Yoga Yard on Friday afternoons: initial session (90 minutes) 1000 rmb; follow-up sessions (60 minutes) 600 rmb. Nasim teaches in English.
More information about Nasim at:
To book a private Yoga Therapy appointment, please contact Yoga Yard.
tel: (010) 6413 0774

Vinyasa Yoga Dance with Malgo Blonska

Every Sunday Evening May -August Cancelled
Vinyasa Yoga Dance with Malgo Blonska
This class is designed for students who enjoy a dynamic practice. Each class will finish with a short choreography based on the moves learned during the practice and danced to a contemporary or classical music piece.
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