Workshops & Trainings

 

We will close from January 24rd - 30th
Happy Spring Festival from your Yoga Yard Family! 

Here and Now 2020 – A Yogic Beginning

January 28, 2020
Here and Now
2020 – A Yogic Beginning
Let William guide you into the yogic start to the Year of the Rat. In this four-hour class, we will begin with Yin and movement, go through Ashtanga Primary in detail and extend it with the backbending sequence of the Intermediate Series, then solidify our purpose and confidence for the new year with one hour of chanting and meditation.
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Intro to yoga with Zhao Rongkun

February 8 & 9, 2020
Intro to yoga
with Zhao Rongkun
A special two-day course designed to introduce yoga to new students, or for anyone who would like a brush-up on the basics. In the course we will talk about yoga as a philosophy and practice, learn many of the basic postures (asanas),  focus on breathing techniques and sequences in vinyasa yoga.
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Blossoming Padma with Sunny

February 16, 2020
Blossoming Padma with Sunny
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March 7-21 & May 16-30, 2020 (Chinese only)
200Hours Teacher Training with Sean and Robyn
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