Workshops & Trainings

 

Tailor-Made Practices with William

November 9, 2019
Tailor-Made Practices with William
In this three-hour workshop, William will help you assess and identify the areas of your body needing the most improvement, and make targeted approaches using yoga poses, movement, and simple tools such as a stretch band and pullup rings.
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Shoulders and Hips with Snow

November 23, 2019
Shoulders and Hips with Snow
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