Workshops, Trainings and Retreats

 

 Yoga Yard's Past Events 2014, 2015, 2016

• Intro to Yoga Workshop

Backbend Yoga Workshop with Snow Chen (November 5, 2017)

Journey to Handstand with Justine (December 2, 2017)

A Sustainable Life with Yoga: Yoga Workshops with Max Strom (December 9 & 10, 2017)

Inner Axis Teacher Training Intrnsive with Max Strom (December 11-14, 2017)

200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts (March 11-25 and May 13-27, 2018)

Living With Heart - Practical Guidance For Expressing Your True Self (April 7-8, 2018)

THE POWER OF YIN IMMERSION (April 9-12, 2018)

Intro to Yoga Workshops



December 16 & 17, 2017
Intro to Yoga Workshop
Saturday (1:00 - 2:30pm) and Sunday (1:00 - 3:30pm)

A special two-day course designed to introduce yoga for students new to a practice, or for anyone who would like a brush-up on the basics.
In the course, we will present yoga as a practice, teach many of the basic postures (asanas), and focus on breathing techniques and principles of vinyasa yoga.
See more...


Journey to Handstand with Justine

December 2, 2017
Journey to Handstand with Justine
See more...

A Sustainable Life with Yoga: Yoga Workshops with Max Strom

December 9 & 10, 2017 (Saturday & Sunday)
A Sustainable Life with Yoga: Yoga Workshops with Max Strom

Saturday, December 9
1.Opening the Chest and Shoulders – A New State of Energy 10:00-12:30

2.Some Doors Open Only from the Inside 2:00-4:30pm

Sunday, December 10
1.Inner Axis: Health, Transformation, Empowerment  9:00-11:30

2.How to Discover your Life Purpose 1:00-4:30pm
See more...

Inner Axis Teacher Training Intrnsive with Max Strom

December 11-14, 2017
Inner Axis Teacher Training Intrnsive with Max Strom
Change your life – and the lives of others
This teacher training intensive is an immersion into Max Strom's renowned system of personal transformation and healing, Inner Axis.  His system includes a philosophy for living, self-study, breathing exercises, breath-based yoga postures, and guided visualizations. His teachings are a culmination of his life experience and decades of study and application. He has taught tens of thousands of students and trained over a thousand teachers. Max has been taking his message around the world to people of many faiths and nationalities every year. If you are looking to become a teacher or are a teacher now, you will find this course inspiring, practical and potentially life changing.  
See more...

200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts

March 11-25, 2018 and May 13-27, 2018
200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts

Sacred Energy Arts is a unique, integrated system of health and self-development drawing from the teachings of yoga, qigong and martial arts. This course is designed to quickly bring you to the next level of ability in your personal practice-and become a 200hr Yoga Alliance Certified Teacher. By the end of the training you will be confident in teaching a SEA Signature Yoga Flow Class.
See more...

Living With Heart - Practical Guidance For Expressing Your True Self

April 7, 8, 2018
Living With Heart - Practical Guidance For Expressing Your True Self        
Four individual talks with simple body-mind stretching practices
1. April 7, 10:00-12:00 Open Your Heart
2. April 7, 14:00-16:00 Listen to your Heart
3. April 8, 10:00-12:00 Speak from Your Heart
4. April 8, 14:00-16:00 Love from Your Heart
See more...

THE POWER OF YIN IMMERSION

April 9 - 12, 2018
THE POWER OF YIN IMMERSION (4 days)  
In this unique Yoga immersion program we explore our true nature by connecting to the deep Yin essence of being. Using a combination of standing and sitting meridian Yoga, and lying down restorative Yoga poses we activate the free-flow of the true Qi of the body. Through the teachings of Chinese medicine and Yogic philosophies we examine the relationships between the Yin building organs of the body, the related emotions, natural gifts, and ways of being that correspond to those systems.
See more...