September 28 & 29, 2019
Mastering Your Handstand with Victor
28 Sept, - The Foundations
Learn basic core strength conditioning, hands' placements, shoulder opening and many more important skills to prepare yourself for a safe and sound handstand. This is where you will learn what it is like to stand on your handstands, correct alignment and how to conquer your fear. Beginners are welcomed, no prior experience required.
29 Sept, - Handstand and Basic HandBalancing
In this more advanced workshop, you will learn how to balance on your hands on your own, in the middle of the room. Different legs and arms variations, as well as alternative entries into handstands will also be introduced. You need to beable to kick up into handstand on your own, against the wall, to join this workshop. Otherwise, participation of Part 1 is required.