|
January 20, 2019
Effort & Ease: Sacroiliac Joint Anatomy and Health
This workshop introduces basicknowledge of the lower back, in particular the sacroiliac joint and itsimportance in yoga asanas. It will delve into theories of how to build a saferpractice based on the knowledge of anatomy, sequencing and somatic movement,such as Qigong and FeldenkraisMethod®.
Suitable for yoga practitioners whosuffer from lower back pain or dysfunction,those who wishto gainadeeperunderstandingoflower-backsafetyandhealthand adapt theories of mindful movementinto their practices.
See more...
January 20, 2019
Deeper Into The Heart With Zhao and Eva
A practice of intention setting andcalming Yin Yoga to start the Year.
See more...
January 26, 2019
REIKI 1
HEALER TRAINING With SONAL (This workshop is already full,waiting list only)
Reiki is a complementary healing modalitythat works with the body’s own remarkable healing capabilities. Reikiworks on all levels - physical, mental and emotional and aids to empower you totake charge of your own health. It can dramatically reduce stress& anxiety while helping to Increase energy and vitality,bringing a greater sense of peace and calmness.
See more...
March24th, 31st, April 7th, 14th, 2019
Movement Maps -25 hoursYoga Alliance accredited
Acquiregrounded and applicable knowledge of creating safe, fun and efficient classesfor your students.
See more...
|
