Intro to yoga (Time to be determined)
A special two-day course designed to introduce yoga to new students, or for anyone who would like a brush-up on the basics. In the course we will talk about yoga as a philosophy and practice, learn many of the basic postures (asanas), focus on breathing techniques and sequences in vinyasa yoga.
Yoga Yard is founded on a love for Yoga
and the joy that it can bring.
High-quality teaching and a deep respect for the
practice underlie our school's philosophy.