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Featured Workshops

 

 

 

Upcoming Events at Yoga Yard

                                                                                                        Yoga Yard's Past Events 2014,2015,2016

To come in 2017

August 19 & 20, 2017
He Wei's Workshop (Chinese only)
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September 2, 2017 (Saturday)
Journey to Handstand with Justine
Join Justine in a workshop that will give you the tools you need to invert and play upside down. We will build the foundations by focussing on strength, core stability, alignment and balance to help you be successful in your handstands. The workshop will also explore spotting techniques and fun variations of being upside down to build body awareness. Come conquer your upside down fears and play with handstands! All levels are welcome.
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September 15-19, 2017
KNOW AND FLOW YOUR ENERGY
In this Yoga intensive training program we explore how to know yourself as an energy being so you can drive your energy in the best way possible for YOU. We introduce how to energise and balance free-flows with traditional medical Yoga practices - a fusion of Chinese and Indian medical systems.
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December 9 & 10, 2017 (Saturday & Sunday)
A Sustainable Life with Yoga: Yoga Workshops with Max Strom

Saturday, December 9

1.Opening the Chest and Shoulders – A New State of Energy 10:00-12:30

2.Some Doors Open Only from the Inside 2:00-4:30pm

Sunday, December 10
1.Inner Axis: Health, Transformation, Empowerment  9:00-11:30

2.How to Discover your Life Purpose 1:00-4:30pm
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December 11-14, 2017
Inner Axis Teacher Training Intrnsive with Max Strom
Change your life – and the lives of others
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Ongoing Events

August 5-6, 2017
Intro to Yoga Weekend Workshop

New to yoga? Want to brush up on the basics? Join us for a weekend on the principles and practice of vinyasa yoga.
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Every Saturday (16:00-17:30pm)
Acro Yoga with Justine
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Every Sunday Evening (19:00-20:30, English only) May-August cancelled
Vinyasa Yoga Dance with Malgo Blonska (No reservation needed)
This class is designed for students who enjoy a dynamic practice. Each class will finish with a short choreography based on the moves learned during the practice and danced to a contemporary or classical music piece. This is a donation-based class for charity; minimum donation 15rmb.
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Every Friday
Yoga therapy & Healing with Nasim Maani at Yoga Yard
Healing for Body, Mind, Heart and Spirit

Injury/Rehab - Back Issues - Arthritis – Depression/Anxiety
Fatigue – Asthma – Lifestyle Changes – High Blood Pressure
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Yoga Yard is founded on a love for Yoga
and the joy that it can bring.
High-quality teaching and a deep respect for the
practice underlie our school's philosophy.

 

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