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Featured Workshops

 

 

 

Upcoming Events at Yoga Yard

                                                                                                        Yoga Yard's Past Events 2014,2015,2016

To come in 2017

December 2, 2017
Journey to Handstand with Justine
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December 9 & 10, 2017 (Saturday & Sunday)
A Sustainable Life with Yoga: Yoga Workshops with Max Strom

Saturday, December 9

1.Opening the Chest and Shoulders – A New State of Energy 10:00-12:30

2.Some Doors Open Only from the Inside 2:00-4:30pm

Sunday, December 10
1.Inner Axis: Health, Transformation, Empowerment  9:00-11:30

2.How to Discover your Life Purpose 1:00-4:30pm
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December 11-14, 2017
Inner Axis Teacher Training Intrnsive with Max Strom
Change your life – and the lives of others
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March 11-25, 2018 and May 13-27, 2018
200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts

Sacred Energy Arts is a unique, integrated system of health and self-development drawing from the teachings of yoga, qigong and martial arts. This course is designed to quickly bring you to the next level of ability in your personal practice-and become a 200hr Yoga Alliance Certified Teacher. By the end of the training you will be confident in teaching a SEA Signature Yoga Flow Class.
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April 7, 8, 2018
Living With Heart - Practical Guidance For Expressing Your True Self        
Four individual talks with simple body-mind stretching practices
1. April 7, 10:00-12:00 Open Your Heart
2. April 7, 14:00-16:00 Listen to your Heart
3. April 8, 10:00-12:00 Speak from Your Heart
4. April 8, 14:00-16:00 Love from Your Heart
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April 9 - 12, 2018
THE POWER OF YIN IMMERSION (4 days)  
In this unique Yoga immersion program we explore our true nature by connecting to the deep Yin essence of being. Using a combination of standing and sitting meridian Yoga, and lying down restorative Yoga poses we activate the free-flow of the true Qi of the body. Through the teachings of Chinese medicine and Yogic philosophies we examine the relationships between the Yin building organs of the body, the related emotions, natural gifts, and ways of being that correspond to those systems.
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Ongoing Events

December 16 & 17, 2017
Intro to Yoga Weekend Workshop

New to yoga? Want to brush up on the basics? Join us for a weekend on the principles and practice of vinyasa yoga.
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Every Saturday (16:00-17:30pm)
Acro Yoga with Justine Nov Cancelled
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Yoga Yard is founded on a love for Yoga
and the joy that it can bring.
High-quality teaching and a deep respect for the
practice underlie our school's philosophy.

 

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