September 15-19, 2017
KNOW AND FLOW YOUR ENERGY
In this Yoga intensive training program we explore how to know yourself as an energy being so you can drive your energy in the best way possible for YOU. We introduce how to energise and balance free-flows with traditional medical Yoga practices - a fusion of Chinese and Indian medical systems.
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Intro to Yoga Weekend Workshop Time to be determined
New to yoga? Want to brush up on the basics? Join us for a weekend on the principles and practice of vinyasa yoga.
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Every Saturday (16:00-17:30pm)
Acro Yoga with Justine
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Every Sunday Evening (19:00-20:30, English only) May-August cancelled
Vinyasa Yoga Dance with Malgo Blonska (No reservation needed)
This class is designed for students who enjoy a dynamic practice. Each class will finish with a short choreography based on the moves learned during the practice and danced to a contemporary or classical music piece. This is a donation-based class for charity; minimum donation 15rmb.
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Every Friday
Yoga therapy & Healing with Nasim Maani at Yoga Yard
Healing for Body, Mind, Heart and Spirit
Injury/Rehab - Back Issues - Arthritis – Depression/Anxiety
Fatigue – Asthma – Lifestyle Changes – High Blood Pressure
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