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Featured Workshops




                 Upcoming Events at Yoga Yard         

       February 15-19, 2018 Yoga Yard will be Closed! February 20-22, 2018 Holiday Schedule  
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Yoga Yard's Past Events

To come in 2018

March 3, 2018 (Saturday)
Intro to Acro-Yoga with Jamessee and Justine
Are you interested in learning how to fly? Come learn the fundamentals of Acro-Yoga at this Beginners workshop with Jamessee and Justine.
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March 10, 2018 (Saturday)
Workshops by Matthew Cohen
1. Carrying the Medicine ~ The Touchstones of Sacred Energy Arts (9:30-12:30am)

2. Befriending the Dragon ~ Balancing Destructive Emotions (2:30-5:30pm)
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March 11-25, 2018 and May 13-27, 2018
200 Hours Yoga Teacher Training with Matthew Cohen ~ Sacred Energy Arts

Sacred Energy Arts is a unique, integrated system of health and self-development drawing from the teachings of yoga, qigong and martial arts. This course is designed to quickly bring you to the next level of ability in your personal practice-and become a 200hr Yoga Alliance Certified Teacher. By the end of the training you will be confident in teaching a SEA Signature Yoga Flow Class.
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April 7, 8, 2018
Living With Heart - Practical Guidance For Expressing Your True Self        
Four individual talks with simple body-mind stretching practices
1. April 7, 10:00-12:00 Open Your Heart
2. April 7, 14:00-16:00 Listen to your Heart
3. April 8, 10:00-12:00 Speak from Your Heart
4. April 8, 14:00-16:00 Love from Your Heart
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April 9 - 12, 2018
In this unique Yoga immersion program we explore our true nature by connecting to the deep Yin essence of being. Using a combination of standing and sitting meridian Yoga, and lying down restorative Yoga poses we activate the free-flow of the true Qi of the body. Through the teachings of Chinese medicine and Yogic philosophies we examine the relationships between the Yin building organs of the body, the related emotions, natural gifts, and ways of being that correspond to those systems.
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June-July, 2018
Yoga Yard Teacher Training (Chinese only)

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Ongoing Events

Time to be determined
Intro to Yoga Weekend Workshop
New to yoga? Want to brush up on the basics? Join us for a weekend on the principles and practice of vinyasa yoga.
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Every Saturday (16:00-17:30pm)
Acro Yoga with Justine
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Yoga Yard is founded on a love for Yoga
and the joy that it can bring.
High-quality teaching and a deep respect for the
practice underlie our school's philosophy.


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