Yoga Meditation Workshop
with Mimi Kuo-Deemer
Friday, September 5




"The Postures/Asanas help still the body, breathing stills the mind, and meditation stills the spirit. " -- Vyn Bailey, Patanjali's Meditation Yoga

Join us for an evening of meditation and finding greater inner stillness.   This workshop, led by Mimi Kuo-Deemer, will explore the theory, practice and experience of yogic meditation. A short talk will be followed by a guided, seated meditation focusing on body awareness, breath and concentration. A practice of Yoga Nidra, or Yogic sleep, will follow.

This workshop is open to all students and levels, and is aimed at creating a space and community to support the learning and practice of meditation.  

Price:   100 RMB

Time:   8:00 - 9:15 pm

Intro to Yoga Workshop
with Mimi Kuo-Deemer and Robyn Wexler

September 27 & 28, 2008 (Saturday and Sunday)



A special two-day course designed to introduce yoga for students new to a practice, or for anyone who would like a brush-up on the basics. In the course, led by Mimi Kuo-Deemer and Robyn Wexler (co-founders of Yoga Yard), we will talk a bit about yoga as a philosophy and practice, teach many of the basic postures (asanas),and focus on breathing techniques and sequences in vinyasa yoga.

KIDS YOGA at YOGA YARD!

Thursday and Saturday afternoons. September 4 - October 18, 2009. Please check times for age levels.

Open to all kids, ages 4+

.

Max Strom

October 2–8, Level 2 training

October 2 - 8, Part II: "Map of the Inner World"

October 11-12 Public Workshops

Strength, Grace and Healing: Four Workshops

Awakening the Body, Healing the Spirit
Saturday, October 11, 12:00-14:00

Hidden Power and Peace of Breath
Saturday, October 11, 15:00-17:00

Vinyasa, Grace, and the Music Within
Sunday, October 12, 12:00-14:00

The Healing Power of Forgiveness
Sunday, October 12, 15:00-17:00

Sarah Powers
November 21-25, 2008
Weekend Workshops and Weekday Clinics



Three-day workshop on Introduction to Yin/Yang Yoga and Mindfulness Meditation

&

Two-day workshop on deepning your practice -- "Moving Into Meditation"

www.sarahpowers.com

February 19 - 22, 2009
Max Strom's Way of Life Teacher Training, Part III
Segment 3: "Anatomy in Motion"
Taught by Sherry Brourman PT, ERYT,

This segment is also open to all students with basic knowledge of anatomy and yoga.
www.sherrybrourman.com

February 24 - March 3, 2009
Max Strom's Way of Life Teacher Training, Part IV
"Get Out of the Way and Teach," taught by Max Strom

Participation in the Foundation Course required to apply.
www.maxstrom.com

Spring Renewal Retreat
with Cameron Tukapua and Yoga Yard
April 9 - 14, 2009

A six-day yoga retreat based on the Chinese Five Elements of Nature. Hikes, experiences in nature, meditation, qi gong, yoga twice a day, and a stay in a beautiful Chinese village in the mountains near the Great Wall will rejuivinate and inspire, just in time for Spring! This is one of Yoga Yard's favorite annual events -- space is limited to 20, so sign up early! Registration opens in November, 2008. Check back soon for details.

Donna Farhi
May 15 - 20, 2009
Spinal Integration: A Six Day Yoga Workshop (special engagement!)

Yoga Yard is honored to be hosting Donna Farhi for this limited, special engagement workshop. This is her only stop in Asia during her 2009 world tour. She has been a teacher to many Yoga Yard teachers, including Mimi Kuo-Deemer, Frances Huang, Vivian Zhang, and Ange Gervan, and we invite you to join her program and share in her teachings!

Please note: There will be no partial enrollment for this intensive. Early registration is recommended as there are limited places available.

Private Classes
Yoga Yard teachers are available by appointment for private classes. Please call or email us for information or to schedule a lesson.  In your email, please state whether or not you would like your privates at Yoga Yard or elsewhere.  If you prefer your home or office, please provide the address/ general location so that we may assess commute time.  In addition, please let us know your language preference - English, Mandarin, or if both are fine.

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