A Sustainable Life with Yoga: Yoga Workshops with Max Strom
December 9 & 10, 2017 (Saturday & Sunday)

Saturday, December 9
Opening the Chest and Shoulders – A New State of Energy
2.5 hours, Movement based workshop
Time: 10:00-12:30 (2.5 hours) (already full waiting list only)
Price: 300rmb
Some of the negative side effects of using a computer are that we find ourselves with frozen shoulders, sore forearms, and injured wrists. This workshop targets these issues with a special sequence of postures that opens the chest and shoulders. This induces an emotional sense of release, brings the mind into stillness, and the body into a new state of energy. This movement workshop is both challenging and very healing.
Open to all levels except absolute beginners.

Some Doors Open Only from the Inside
The healing power of transformational breath-work
Time: 2:00-4:30pm (2.5 hours)
Price: 300rmb
2.5 hours Join Max for a special session of standing and sitting breathing exercises. The voice of our intuition and wisdom is commonly drowned out by the noise in our mind. The noise is often caused from chaotic or congested emotions from stress, depression, PTSD, or anxiety. Focused breath work can spark within us the reawakening of our higher nature, the voice of intuition, wisdom, and conscience.  The practices you will learn in this workshop will take you to new depths and inspire you for weeks to come.   Max has taken this work around the world to people of many faiths and nationalities. Bring your mat and writing materials. (Please no recording equipment)
All levels welcome.

Sunday, December 10
Inner Axis: Health, Transformation, Empowerment  
2.5 hours Lecture and movement
Time: 9:00-11:30 (2.5 hours) (already full waiting list only)
Price: 300rmb
Max Strom’s method, Inner Axis, focuses on how breath-initiated movement ignites vitality and restores restful sleep. It can also be a catalyst for an emotional log-jam being swept away, allowing desperately needed change to occur within you. The workshop includes an insightful talk by Max on the relationship between the health of our emotions and how we use our body. The talk will be followed by an Inner Axis yoga practice that is appropriate for all levels of students, from total beginners to teachers.
All levels welcome.

How to Discover your Life Purpose
3.5 hours   Lecture and writing
Time: 1:00-4:30pm (3.5 hours)
Price: 360rmb
Known for his depth perception and insight into the human experience, this brand new seminar offers an inspiring and insightful talk by Max, followed by a concise course in essential steps to reveal and/or launch one’s life purpose. This extraordinary work, simple in its nature astonishes those who take the seminar. The insight you will gain cannot be purchased or found in a book, university, or website.  This special seminar will help you to see your world differently, and even course-correct the trajectory of your life direction.
·     Are you prepared for success? (Do you believe that you deserve it?)
·     Revealing your blind side, your gifts and purpose
·     Reverse-Engineering your purpose
·     Distinguishing happiness and meaning
·     The relationship between leadership and purpose
·     Primary resources – Time vs. money
·     Recalibrate and course-correct
Don't miss the chance to learn from one of today’s foremost teachers of wellness and personal growth in the digital age. Be sure to bring writing materials. Please no recording equipment.

*If sign in all 4 workshops, the price is 1200rmb


About Max Strom :

Max Strom is a teacher, speaker, author, and teacher trainer, and is known for profoundly inspiring and impacting the lives of his students for nearly two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in six languages, and his recent book, There is No APP for Happiness. Max was the original founder and director of Sacred Movement Center for Yoga and Healing in Los Angeles, one of the most influential yoga centers in America.

In 2006, the increasing demand for his work beyond Los Angeles caused him to take his message and method to 10 countries across the globe each year. His method includes a philosophy for real world living, self-enquiry, breath-work, yoga postures, and meditation. His teachings are a culmination of his life experience and decades of study and application. As a result, Max Strom has become a new voice of personal transformation.

Among his recent speaking appearances were two TEDx events, and a keynote speech on ethics in business at a Fortune 500 Corporation. His articles and interviews have appeared in The Huffington Post, The New York Times, Utne Reader, Whole Living, Happinez (NL), Yoga Aktuell (DE), Yoga Journal (DE), Yoga Journal (USA), Yoga Journal (China), That's Beijing, The Yoga Magazine (CH), YogaLife (UAE), and other printed, online media, and radio and television around the globe. As one of the most in-demand teachers of our time, Max has been the keynote speaker at the Inner Idea Conference, as well as many yoga conferences. He had co-led training, retreats, and workshops with the late yoga scholar, Georg Feuerstein, the head of the Sufi Order International, Pir Zia Inayat Khan, as well as yoga teachers, Shiva Rea, Eddie Modestini, Sarah Powers, Tias Little, and more.

You can see more of Max Strom's work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and Max Strom Yoga – Strength, Grace, Healing. Max is recognized by Yoga Alliance at their Advanced Teacher Level (ERYT 500), he has been leading teacher trainings since 1999. www.maxstrom.com



Click here Register Max Strom Teacher Traning


Chan Yoga,Chaoyang District, Beijing, the 21st century hotel on the south side of the swimming pool



Please register with Yoga Yard at 6413-0774, info@yogayard.com, or on our website at www.yogayard.com. Space is lim-
ited; please register early. Registration is confirmed only when payment in full is received.


If cancelling 30 days prior to the workshop, payment minus 10% of the total workshop fee will be refunded. If cancelling
10 - 29 days prior to the workshop, 50% of the total amount paid will be refunded. If cancellation made within 10 days
prior to the workshop, no payment will be refunded. Payment must be received in full to confirm space.

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1.Opening the Chest and Shoulders (Saturday, December 9/10:00-12:30)(already full waiting list only)
2. Some Doors Open Only from the Inside (Saturday, December 9/14:00-16:30)
3. Inner Axis: Health, Transformation, Empowerment (Sunday, December 10/9:00-11:30)(already full waiting list only)
4. How to Discover your Life Purpose (Sunday, December 10/13:00-16:30)