Journey to Handstand with Justine

Join Justine in a workshop that will give you the tools you need to invert and play upside down. We will build the foundations by focussing on strength, core stability, alignment and balance to help you be successful in your handstands. The workshop will also explore spotting techniques and fun variations of being upside down to build body awareness. Come conquer your upside down fears and play with handstands! All levels are welcome.

Date: September 2, 2017 (Saturday)

Time:
1:30-4:00

Price:
350rmb (300rmb if paid by August 25)

Language:
English & Chinese

Location:
Yoga Yard


About Justine:

Justine’s love for the natural world and community brought her to the practice of Acro-yoga and yoga. Through her travels and trainings, she has been exposed to many different yoga styles and traditions, including power yoga, vinyasa yoga, ashtanga yoga and acro-yoga. She has been a yoga teacher since 2009 and recently completed her AcroYoga teacher training.
Justine offers dynamic and playful classes that combine with an adventurous spirit and open heart. Justine is thankful to her teachers and is grateful to all her students throughout this journey. When she is not practicing acro-yoga you can find her working to save the mythical snow leopard in the Tibetan Plateau.


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