Intro to Yoga Weekend Workshop (June 24,25, 2017)
New to yoga? Want to brush up on the basics? Join us for a weekend on the principles and practice of vinyasa yoga.
Every Saturday (16:00-17:30pm)
Acro Yoga with Justine
Every Sunday Evening (19:00-20:30, English only)
Vinyasa Yoga Dance with Malgo Blonska (No reservation needed)
This class is designed for students who enjoy a dynamic practice. Each class will finish with a short choreography based on the moves learned during the practice and danced to a contemporary or classical music piece. This is a donation-based class for charity; minimum donation 15rmb.
Yoga therapy & Healing with Nasim Maani at Yoga Yard
Healing for Body, Mind, Heart and Spirit
Injury/Rehab - Back Issues - Arthritis – Depression/Anxiety
Fatigue – Asthma – Lifestyle Changes – High Blood Pressure